EnVie Fitness Woonona

Try EnVie for $15 for 15 Days

Register your interest now for this special offer.
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Welcome to EnVie Fitness Woonona

We love to educate our members about all aspects of living a healthier lifestyle. We give you the tools and support, showing you what to eat and how to exercise, to get the best results for your body.

Come visit us soon to see why EnVie Fitness is different.

Why EnVie?

If the friendly guidance of our qualified trainers isn’t enough, you’ll also always have women who’ve set similar goals as you, to work with and keep the motivation levels high.

Female-only Gym Personalised Programs
Group Training Classes Extended Hours
Trial Us Today

Success Stories From Our Studio

Emma / Loves to socialise and exercise

Since being a member of EnVie, I have always found the gym to have a fantastic atmosphere for...

Kim / A busy mum

I have belonged to gyms all my life and have attended countless different ones over the years....

Bronwyn / New Mum

EnVie suits my lifestyle and family perfectly; the awesome trainers push me and support me to...

Meet Our Trainers

  • Alex
  • Alita
  • Cat
  • Jenni
  • Michaly
  • Therese

Our Facilities

  • Kids’ Corner
  • Group Training
  • Personalised Programs
  • Outdoor Group Training
5/413-415 Princes Hwy
Woonona New South Wales 2517
02 4284 8549
 

Gym Operating Hours

Sunday - Saturday: 5:00 am-10:00 pm

Staffed Hours

Monday - Thursday: 6:00 am-7:00 pm
Friday: 6:00 am-5:00 pm
Saturday: 9:00 am-12:00 pm
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Join our daily classes scheduled for your convenience

Time: 6:00 am - 6:45 am
Class:
Fast Fitness
Details: Room:In Studio
Time: 8:00 am - 8:30 am
Class:
Functional Strength
Details: Room:In Studio
Time: 8:45 am - 9:30 am
Class:
Studio Strength
Details: Room:In Studio
Time: 9:30 am - 10:15 am
Class:
Slam & Strength
Details: Room:In Studio
Time: 11:00 am - 11:45 am
Class:
Cardio Box
Details: Room:In Studio
Time: 1:00 pm - 1:45 pm
Class:
Healthy Hearts
Details: Room:In Studio
Time: 2:00 pm - 2:45 pm
Class:
Cardio Bosu
Details: Room:In Studio
Time: 4:00 pm - 4:30 pm
Class:
High Intensity Interval Training (HIIT)
Details: Room:In Studio
Time: 5:00 pm - 5:45 pm
Class:
Studio Strength
Details: Room:In Studio
Time: 6:00 pm - 6:30 pm
Class:
Functional Strength
Details: Room:In Studio
Time: 5:15 am - 5:45 am
Class:
High Intensity Interval Training (HIIT)
Details: Room:In Studio
Time: 6:00 am - 6:45 am
Class:
Functional Strength
Details: Room:Outdoor @ Bulli Soccer Fields
Time: 8:15 am - 9:00 am
Class:
Fast Fitness
Details: Room:In Studio
Time: 9:00 am - 9:15 am
Class:
Release
Details: Room:In Studio
Time: 9:30 am - 10:30 am
Class:
X-Train
Details: Room:Outdoor @ Bulli Beach
Time: 10:45 am - 11:30 am
Class:
Bosu
Details: Room:In Studio
Time: 11:30 am - 11:45 am
Class:
Release
Details: Room:In Studio
Time: 2:00 pm - 2:30 pm
Class:
AMRAP
Details: Room:In Studio
Time: 4:00 pm - 4:30 pm
Class:
Core
Details: Room:In Studio
Time: 5:30 pm - 6:15 pm
Class:
Boxing
Details: Room:In Studio
Time: 6:00 pm - 7:00 pm
Class:
Running Group
Details: Room:Outdoors @ Bulli Beach
Time: 6:30 pm - 7:15 pm
Class:
Studio Strength
Details: Room:In Studio
Time: 7:15 pm - 8:00 pm
Class:
Stretch and Strength
Details: Room:In Studio
Time: 6:00 am - 6:45 am
Class:
Slam & Strength
Details: Room:In Studio
Time: 6:00 am - 6:45 am
Class:
X-Train
Details: Room:Outdoors @ Bulli Beach
Time: 6:30 am - 7:00 am
Class:
Core
Details: Room:In Studio
Time: 9:00 am - 9:30 am
Class:
Core
Details: Room:In Studio
Time: 9:30 am - 10:15 am
Class:
Boxing
Details: Room:In Studio
Time: Noon - 12:45 pm
Class:
Stretch It
Details: Room:In Studio
Time: 3:30 pm - 4:15 pm
Class:
Fast Fitness
Details: Room:In Studio
Time: 5:00 pm - 5:45 pm
Class:
X-Train
Details: Room:In Studio
Time: 6:00 pm - 6:30 pm
Class:
High Intensity Interval Training (HIIT)
Details: Room:In Studio
Time: 6:00 am - 6:45 am
Class:
X-Train
Details: Room:In Studio
Time: 6:00 am - 7:00 am
Class:
Interval
Details: Room:Outdoor @ Bulli Beach
Time: 8:45 am - 9:15 am
Class:
Core
Details: Room:In Studio
Time: 9:30 am - 10:30 am
Class:
Stretch and Strength
Details: Room:Outdoor @ Sandon Point
Time: 11:00 am - 11:45 am
Class:
Fast Fitness
Details: Room:In Studio
Time: 11:45 am - Noon
Class:
Release
Details: Room:In Studio
Time: 2:00 pm - 2:30 pm
Class:
Functional Strength
Details: Room:In Studio
Time: 4:00 pm - 4:45 pm
Class:
Studio Strength
Details: Room:In Studio
Time: 4:45 pm - 5:00 pm
Class:
Release
Details: Room:In Studio
Time: 6:00 pm - 6:30 pm
Class:
AMRAP
Details: Room:In Studio
Time: 5:15 am - 5:45 am
Class:
AMRAP
Details: Room:In Studio
Time: 6:00 am - 6:45 am
Class:
Studio Strength
Details: Room:In Studio
Time: 6:00 am - 7:00 am
Class:
Stretch and Strength
Details: Room:Outdoors @ Bulli Primary Hall
Time: 9:00 am - 9:45 am
Class:
Studio Strength
Details: Room:In Studio
Time: 9:30 am - 10:00 am
Class:
AMRAP
Details: Room:Outdoor @ Bulli Beach
Time: 10:45 am - 11:30 am
Class:
Studio Strength
Details: Room:In Studio
Time: 11:30 am - 11:45 am
Class:
Release
Details: Room:In Studio
Time: Noon - 12:45 pm
Class:
Mobility & Strength
Details: Room:In Studio
Time: 4:00 pm - 4:30 pm
Class:
Intense Slam
Details: Room:In Studio
Time: 9:00 am - 9:45 am
Class:
Bosu
Details: Room:In Studio
Time: 10:00 am - 10:45 am
Class:
Studio Strength
Details: Room:In Studio
Time: 10:45 am - 11:15 am
Class:
Core
Details: Room:In Studio
Time: Noon - 12:30 pm
Class:
High Intensity Interval Training (HIIT)
Details: Room:In Studio

There are no classes scheduled for this studio on this day.

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